THE FACTS

8

FULLY QUALIFIED COACHES...

100

COACH LED CLASSES PER WEEK TO CHOOSE FROM...

60 

HOURS OF OPEN GYM EACH WEEK TO WORK ON YOU...

7

MEMBERSHIP OPTIONS TO SUIT EVERYONE...

 

ABOUT US

Forged Training is a collection of two gyms located in Cramlington and North Shields. 

 

We are passionate about what we do and about the community of fitness.

 

At Forged Training we are dedicated to offering the highest quality coaching, the most effective programming, top notch facilities, and a stacked timetable to suit all schedules. Most of all we are dedicated to the Health and Wellness, both mentally and physically, of our community of members.

Our community is a strong, supportive, encouraging and welcoming group of local people from all ranges of abilities and goals.

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LOCATIONS

NORTH SHEILDS

UNIT 4 LAWSON STREET

NORTH SHIELDS

TYNE AND WEAR

NE29 6TF

CRAMLINGTON

UNIT 5D ADMIRAL BUSINESS PARK

NELSON WAY

CRAMLINGTON

NE23 1WG

 
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THE PROGRAMS

Our high intensity, high energy program. A coach led class that offers workouts comprised of body weight, dumbbell and kettlebell movements; alongside bikes, ski ergs and rowing. These are combined together in varied formats to provide a fun, challenging and mixed workout. 

Our CrossFit Program. A class led by one of our expert, fully qualified coaches; guiding you through gymnastics, weightlifting, skill and metcon workouts. Our performance programming is designed to efficiently, and effectively prepare you for all of life’s physical challenges. 

Our beginners program. If you have not been to a performance class before, and are ready to take on the challenge to learn more and perform better everyday, then this is the program for you. This 4-week program will guide you through all of the techniques and methodologies found in our performance program. 

 
 

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